I focus on tapping into the true self, allowing your light to shine, empowering self-cultivated choices.
Kelly received her 200-hour Registered Yoga Teacher certification at Heritage College in Denver, Colorado in May 2015. She then went on to attain her SUP Yoga Certification in July 2016, moving her practice onto the water. She is registered with Yoga Alliance and currently resides and teaches in the Denver area.
Kelly is passionate about listening to the body, honoring the Self, and nourishing needs, both on and off the mat. She designs classes to energize the body & mind, integrates proper alignment, core work, strength, and pranayama techniques. Sprinkling in a few arm balances & inversions if the class wants play time! She creates an open community vibe withing her classes by sharing the message, "stay true to yourself." Inspiring students' true purpose, true sense of self, and empowering their own path. Her creative flows, mixed with her healing asanas, and self-empowered mantras & meditations cultivate greater vitality and health from within.
All classes, either on water or land, end with a well-deserved savasana and yummy Lavender aromatherapy treatment.
Join me in empowering your inner vibrance through your practice!