I know it can feel lonely, isolating, a little lost and ALL THE FEELS when creating the space to move your body and honor your emotions, mind & soul at home. Let’s be honest..it can be challenging as fark when you don’t have a soul-guided outlet to support you.
Which is why I created Soul-aligned Studio; An inclusive virtual space where you feel YOU & your soul belongs no matter where you live or what season of life you’re in.
I am proud and honored that my students and BBC members are able to FEEL the energy and love through the screen. Some of my students have even formed long-lasting friendships from virtually practicing together and connecting before/after class!
Soul check in + customized tools to nourish your spirit + fill your cup back up
60 min 1:1 customized yoga flow, movement + mantras designed to accomplish your health/wellness goals
Grounding, intuitive yoga with a few juicy yin poses mixed in. This class is designed to release stress/anxiety and to lean into your emotions. We dive into the hips to release old energy that does not belong to you and invite in the new
This is the ultimate self love practice. Wine is welcome :)
Invigorating and energizing yoga flow to kick off your Self Care Sunday! We tap into the sacral chakra to awaken your goddess energy and add in balance, a little bit of core work and sprinkle in accessible, fun flighted poses to try!
Hungover? No problem! You’ll feel amazing afterwards! ;)
The Next New Moon Ceremony is on Wednesday, April 14th @ 7:30pm - 8:45 pm EST
Please click the button above to save your spot for the New Moon Ceremony!
Reach out to firstname.lastname@example.org with any questions!
If you can't make it live but would like the recording -register for the ceremony & email email@example.com to let us know you would like the replay!
Attune your mind, body + soul to the energy of the New Moon
Guided Meditation to clear your channels and align your energy to RECEIVE
Journaling Prompts to uncover energetic blocks
Release what is no longer serving you and rewrite new truths to support your visions, goals & intentions
Feel seen, heard + supported in sisterhood on your spiritual journey of growth + expansion