PODCAST

Podcast

Hosted by Kelly Pender

Self Love

As you know, I love to share & support you with tools + techniques to shift your mindset. So, today I am specifically focusing on 5 Steps to Uplevel your Money Mindset I will be guiding you to get really honest & clear on: Your language around money Limiting decisions and beliefs you have subconsciously […]

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Heather is an Intuitive Wellness Coach and supports women to activate deep unconditional connection, ignite their life & own their authentic voice! In this episode we dive into how to shed labels & old identities, coming back into your personal power + stepping into your authentic self! Her three steps to align with your authentic […]

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This recent New Moon in Aries illuminated our potential of stepping into our power, which on the other hand, brought up a lot of fear, limiting beliefs, and self doubt.  If you know you are meant for something more and can’t figure out why you’re putting yourself/your goals on the back burner, have negative inner […]

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I asked the #1 thing you were working on and you answered, ‘a positive & abundant mindset.’ Here are my 4 quick and easy ways to a magic mindset: Sit with your fear & acknowledge your limiting beliefs – How can we shift our mindset if we aren’t clear on our limiting beliefs, ego and […]

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Is the art of ‘doing nothing’ challenging for you? What does just being feel like for you?  This was our topic of discussion, self reflection, journaling prompts to uncover the root cause and sisterhood share in the new moon ceremony. What came up for us was immediate judgement.  Laziness  Unproductive  Not doing enough  The list […]

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Join me on a meditative journey to cleanse your chakras, release limiting beliefs that are no longer serving you, connect to your soul essence, magic + wisdom and to confidently step into who you truly are and who you are meant to be. Give yourself permission to live + lead a life in alignment with […]

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Vanessa Persephone, Self Acceptance & Holistic Healing Coach, joins me in calling bulls*t on valentines day! We look up and chat about how Valentine’s Day even came into existence, what Valentine’s Day was like for us growing up; elementary school vs. high school and how we view Valentine’s Day in the present moment. We chat […]

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Whether you work from home or physically go into work, let’s get crystal clear on our energetic work-life balance so we no longer intertwine the two when it is time to transition into your evening and out of work-mode.  Just like you put your computer to sleep, cut the energetic cord and put your work […]

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January was an energetically low month for me personally. Besides doing what I normally do with my mentorship clients, BBC members and live events – anything beyond that was unappealing, to say the least. I haven’t felt like doing much of anything beyond my norm these past few weeks.  It took me the entire month […]

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Some of us steer clear of morning rituals because we think they take 2-3 hours. What works for others may work for you and it may not! Let’s find quick & powerful consistent morning rituals that work for YOU! Dive in to learn a multitude of different morning rituals that are quick and powerful to […]

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This past week has kicked my ass. Shadow side was illuminated from this past New Moon…anyone else? I love our shadow side because it helps us to assess what is worth our energetic investments and what is not and needs to be shed or released. But OOF it can be ROUGH. It’s so easy to […]

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Learn how to come into a state of abundance, empowerment, authenticity + uncover your pure soul essence of who you are meant to be to make intuitively guided decisions in your relationships and your life for your highest + best. I am so excited for our guest Vanessa Ringel, who is a Love Coach, or […]

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