PODCAST

Podcast

Hosted by Kelly Pender

Self Love

Vanessa Persephone, Integrative Health Coach + Yoga Instructor joins me on this episode to talk all about ADDICTION. How addiction can show up, the root cause of addiction, self worth, feeling like we aren’t enough. We dive deep and uncover how when we are ready to shift we can turn our pain of addiction and […]

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I’m diving into our birth story and sharing the importance of not taking on anyone else’s story/experience and placing the power in your own hands to create your own story. The difference between intuition vs. ego, and advocating for yourself and claiming your needs! From the loss of infinity babe to my pregnancy journey (I […]

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Join me in celebrating the Pod’s first birthday! I am celebrating YOU and sharing your wins as well as my own! This episode is all about saying YES to you, your ideas, your higher calling, your authentic self and living in alignment with your inner badass babe! Are you seeking something more for yourself? Do […]

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HELLO JUNE – first Monday of the month! Welcome to our NEW Soul-Guidance Monthly Message! This month’s message is all about perfectionism. How we tend to block ourselves from moving forward towards our ideas + intuitive nudges because we believe we aren’t ready yet and need to check things off our list before we can […]

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In our special masterclass hosted inside The BBC yesterday, we had a Q&A on mindset, manifestations + limiting beliefs. We dove in DEEP!  One powerful way to come back into alignment with your Highest potential is to let go of comparison-mode. The second you compare yourself to another, you give away your power & turn […]

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Heather is an Intuitive Wellness Coach and supports women to activate deep unconditional connection, ignite their life & own their authentic voice! In this episode we dive into how to shed labels & old identities, coming back into your personal power + stepping into your authentic self! Her three steps to align with your authentic […]

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This recent New Moon in Aries illuminated our potential of stepping into our power, which on the other hand, brought up a lot of fear, limiting beliefs, and self doubt.  If you know you are meant for something more and can’t figure out why you’re putting yourself/your goals on the back burner, have negative inner […]

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Is the art of ‘doing nothing’ challenging for you? What does just being feel like for you?  This was our topic of discussion, self reflection, journaling prompts to uncover the root cause and sisterhood share in the new moon ceremony. What came up for us was immediate judgement.  Laziness  Unproductive  Not doing enough  The list […]

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Join me on a meditative journey to cleanse your chakras, release limiting beliefs that are no longer serving you, connect to your soul essence, magic + wisdom and to confidently step into who you truly are and who you are meant to be. Give yourself permission to live + lead a life in alignment with […]

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Vanessa Persephone, Self Acceptance & Holistic Healing Coach, joins me in calling bulls*t on valentines day! We look up and chat about how Valentine’s Day even came into existence, what Valentine’s Day was like for us growing up; elementary school vs. high school and how we view Valentine’s Day in the present moment. We chat […]

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Whether you work from home or physically go into work, let’s get crystal clear on our energetic work-life balance so we no longer intertwine the two when it is time to transition into your evening and out of work-mode.  Just like you put your computer to sleep, cut the energetic cord and put your work […]

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January was an energetically low month for me personally. Besides doing what I normally do with my mentorship clients, BBC members and live events – anything beyond that was unappealing, to say the least. I haven’t felt like doing much of anything beyond my norm these past few weeks.  It took me the entire month […]

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