At this moment, this time in history, I am feeling helpless and powerless. And then I realized…No one gets to take your F’ing power away from you… NO ONE.  When you’re feeling unsettled and powerless, it’s really important to ground yourself, anchor into your body and to come back into your own energy to calm […]

Looking at your vision board every single day, multiple times a day actually trains and reprograms your subconscious mind to believe that what you are seeing (on your vision board) is your reality. It becomes easy to tie positive emotions to your desires when you look at your vision board..it FEELS joyful, certain, confident, abundant, […]

Hello my beautiful babe! This episode is SO FUN! I have my friend and Dating Coach, Michelle Wax on the show! Michelle is a dating coach + wingwoman for strategy, support, mindset, and enthusiasm. She helps individuals end the dating frustration, create an amazing relationship, and have more fun along the way.  We dive into […]

Hello APRIL! Welcome back to our Soul Guidance Message of the Month! Tune in to hear what Goddess is working with you this month. Have you been believing the story that you are not powerful or capable enough to achieve your goals, dreams + desires? Reminder babe: Your soul is here for a f*cking reason […]

Babe! If you love my podcast and resonate with my energy, this is your invitation to take it beyond the podcast and into real life! You’re invited to my Awaken Your Inner Badass Babe FREE Yoga AND Tapping Party on Tuesday, March 22nd @6pm EST! You will be guided through a 40-min soul-aligned yoga flow […]

Let me break it down for ya….all of a sudden you feel off. Things that you once loved are no longer interesting to you You feel like something is wrong with you You feel like others ‘don’t get you.’ A spiritual awakening is when your soul is coming through and wants to be seen and […]