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Hosted by Kelly Pender

I'm Kelly Pender

I'm your yoga + wellness biz mentor bestie who walked the path + creator of ‘The Community with KPY’ where I help female spiritual seekers release fear, discover their soul essence & embrace their purpose + power.

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Self Love

Quick & Powerful Morning Rituals for YOU

January 25, 2021

Some of us steer clear of morning rituals because we think they take 2-3 hours. What works for others may work for you and it may not!

Let’s find quick & powerful consistent morning rituals that work for YOU!

Dive in to learn a multitude of different morning rituals that are quick and powerful to add into your morning routine! They will start to feel effortless and become a part of YOU!

There are times when we tend to lose sight of our morning rituals – avoid verbally beating yourself up – it’s okay… you’re human.

Ask yourself, “Why am I not putting myself at the top of my priority list?”

What is more important than you? Nothing

You come first, babe!

These rituals take anywhere from 10-45 seconds to a few minutes to as long as you’d like because they are YOUR rituals.

Try out what feels really good for you. Start with one and go from there!

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I'm Kelly Pender

I'm your yoga + wellness biz mentor bestie who walked the path + creator of ‘The Community with KPY’ where I help female spiritual seekers release fear, discover their soul essence & embrace their purpose + power.

Top Categories

Business

Self Love

Spirituality 

Loss

Let's get social

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