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Hosted by Kelly Pender

I'm Kelly Pender

I'm your yoga + wellness biz mentor bestie who walked the path + creator of ‘The Community with KPY’ where I help female spiritual seekers release fear, discover their soul essence & embrace their purpose + power.

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Self Love

Calling Bullsh*t on Valentine’s Day!

February 14, 2021

Vanessa Persephone, Self Acceptance & Holistic Healing Coach, joins me in calling bulls*t on valentines day! We look up and chat about how Valentine’s Day even came into existence, what Valentine’s Day was like for us growing up; elementary school vs. high school and how we view Valentine’s Day in the present moment.

We chat about how junior high and high school valentine’s day experiences have programmed invalidation and unworthiness at such an early age. 

We break down what love actually means to us, love languages, dating ourselves, discovering our OWN needs + desires and communicating those true needs & desires with your partner, if you choose to have one. 

Tune in and join us to learn how to forgive, accept, love yourself and celebrate yourself in a way that feels good for YOU!

Join Vanessa for her 21 Days to Date Yourself over on @mindfullmuscles

Tune in on iTunes HERE

Tune in on Spotify HERE

I'm Kelly Pender

I'm your yoga + wellness biz mentor bestie who walked the path + creator of ‘The Community with KPY’ where I help female spiritual seekers release fear, discover their soul essence & embrace their purpose + power.

Top Categories

Business

Self Love

Spirituality 

Loss

Let's get social

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