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Podcast

Hosted by Kelly Pender

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Kelly Pender

Categories:

Self Love

Spirituality

Mindset

I'm Kelly Pender

I help you create a 'holy shit did my manifestations just happen that easily?!' mindset & life you are F'ing obsessed with!
I'm the founder of The Badass Babe Community Membership and your Spiritual Mindset Success Coach

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Business

Self Love

Spirituality

Mindset

Let's get social

I was a chronic people pleaser for so long… and I mean CHRONIC. I remember growing up hearing; go to college, graduate, get a job with benefits, buy a house, get married, start a family and that was my conditioned version of success. It was what was shared with me and the environment that I […]

Lessons on my Spiritual Journey & The road back home to your Soul

We get a lot of questions around setting energetic boundaries. What that looks like. What that feels like. And how to do the damn thang! Get crystal clear on your needs + desires  2. Show up for yourself – prioritize your feelings + emotions 3. Speak your truth – unapologetically 4. Say No. no no […]

4 Easy Steps to Set Energetic Boundaries

Self love encompasses mind, body, spirit & soul. In this weeks episode, I am focusing on the body. Why? Because we live IN our bodies. It’s our temple that we GET to live in each and every day.  Accepting and loving our bodies can be beautifully challenging. Point blank.  My body has changed in many […]

Self Love…it’s a f*cking journey

Why as women do we need permission to rest?! Where in the flying fark did guilt come from when we even think about resting? If you are feeling burnt out or low energy, I am giving you full permission to lay the fark down! But you don’t need it from me. You my love, need […]

Lay the Fark Down!

I'm Kelly Pender

I help you create a 'holy shit did my manifestations just happen that easily?!' mindset & life you are F'ing obsessed with!
I'm the founder of The Badass Babe Community Membership and your Spiritual Mindset Success Coach

Top Categories

Business

Self Love

Spirituality 

Mindset

Let's get social

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